Experience the Art of Yoga
This is where our journey begins. Get to know our studio and how we can assist you in finding peace. Everyone is welcome to join us as we grow and heal together. We're glad you're here to be a part of our story.
Class Rates
| class | Price |
|---|---|
| 60 min drop in yoga class | $22 |
| 1 month unlimited classes | $100 |
| 60 min drop in sound therapy | $22 |
| 60 min Private Session | $45 |
Offerings
We offer several different types of yoga classes. If you are not sure where to start, please feel welcome to call us and we can assist you in finding the class that best suits your needs. There are many times and instructors available to fit your schedule and unique style.
Vinyasa Flow
Continuous, dynamic movement that seamlessly links your breath to each pose. Best for those who want a cardiovascular workout and prefer variety over routine.
Yin Yoga
A slow-paced, passive style where poses (mostly seated or lying down) are held for 3-5 minutes or longer. Best for targeting deep connective tissues, improving joint mobility, and enhancing relaxation.
Sound Therapy
Sound therapy uses specific frequencies, tones, and vibrations to promote relaxation, mental well-being and healing. By calming the nervous system, it helps reduce stress, anxiety, and insomnia.
Hatha Yoga
Hatha Yoga
Hatha yoga is suitable for beginners and experienced practitioners alike. Its slower pace and focus on alignment make it accessible to people of all ages and fitness levels. Props and modifications are often used to accommodate different abilities, ensuring a safe and effective practice
Join Us
We are honoreed to be a part of your journey. Explore the different classes we have to offer and find your unique path to peace.